Pregnancy and Lactation

The phase of pregnancy and lactation is the priceless feeling that every female experience in her life. This calls for extra care and best nourishment to both mother and the newborn. The passing months of a mother require correct and necessary nutrition that helps the baby to grow healthy.

Even in the lactation period nutrition plays an essential role to feed the baby as well as maintain the health of the mother. The program of pregnancy and lactation helps in holding a smooth journey all through three trimesters as well as lactation months. 

Pregnancy and Lactation

Our Pregnancy and Lactation Program Comprise Of

  • 30 min First consultation call with Dietitian Nikita Katyal 
  • Weekly feedback calls (telephonic / video calls – as per client’s comfort)  lasting for 20 min with Nutritionist Nikita Katyal 
  • A Week’s diet plan after the feedback call targets inclusion of much of essential nutrients in the diet to make sure proper growth of baby and the mother. 
  • Reasoning for all the food included in the diet routine 
  • Desi remedies for body issues. 
  • Easy access to Dietitian Nikita Katyal by the Client for all the queries and concerns  (in between working hours and days)
  • Healthy  and delicious Recipes 
  • Suggesting a video or type or physical activity to be included as per the diet in the respective week

Talk To Our Team

Your better self is a step away, make an effort to make it real.

Welcome To Diet Define

Welcome To Diet Define

Get a free consultation call with Dietitian Nikita Katyal.


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